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Common STIs: Separating Fact from Fiction for Better Sexual Wellness

Common STIs

Common STIs: Separating Fact from Fiction for Better Sexual Wellness

Sexual wellness is an integral aspect of overall health and well-being, but it is often surrounded by myths and misinformation. Misconceptions around sexual wellness can lead to confusion, shame, and, ultimately, negative impacts on both physical and mental health. Therefore, it’s essential to bust these myths and provide accurate information to help individuals make informed decisions about their sexual health.

This blog will explore common myths around sexual wellness and provide reliable information on the most common sexually transmitted infections (STIs) and ways to protect yourself. First, it’s important to note that while STIs are a significant concern, there is no need to feel ashamed or embarrassed about contracting one. STIs can be effectively managed with proper testing and treatment, and practising safe sex can prevent future infections. So let’s dive into the facts and dispel the myths around sexual wellness.

Busting common STI myths

5 Of the most common STIs

Myth #1: You can tell if someone has an STI just by looking at them

Fact: This is a common misconception. Many STIs do not have visible symptoms, and some people may not even know they are infected. The only way to ensure you or your partner has an STI is to get tested.

Myth #2: Only people who have a lot of sex get STIs

Fact: Anyone who is sexually active can get an STI, regardless of how many sexual partners they have had. The risk of contracting an STI can be reduced by practising safe sex and getting tested regularly.

Myth #3: Condoms are not effective at preventing STIs

Fact: Condoms are one of the most effective ways to prevent the transmission of STIs during sexual activity. However, they are not 100% foolproof, and some STIs can be transmitted through skin-to-skin contact, so it is vital to use other forms of protection as well.

Myth #4: STIs are only spread through vaginal sex

Fact: STIs can be transmitted through any type of sexual activity, including oral and anal sex. It is important to use protection during all sexual activity to reduce the risk of transmission.

Myth #5: You can only get an STI once

Fact: It is possible to get an STI more than once, even if you have been treated for it in the past. Some STIs, like herpes and HIV, are lifelong infections that can be managed with medication but not cured.

Protecting yourself against common STIs

Now that we have busted some common sexual wellness myths, let’s discuss 5 of the most common STIs and ways to protect yourself.


  1. Chlamydia: This bacterial infection can be easily cured with antibiotics, but it can lead to serious health problems, including infertility, if left untreated. The best way to protect yourself from this STI is to use condoms during sexual activity and get tested regularly.
  2. Gonorrhea: This STI is also a bacterial infection that antibiotics can cure. Like chlamydia, it can lead to serious health problems if left untreated. Using condoms and getting tested regularly can help protect against gonorrhoea.
  3. Syphilis: This bacterial infection can be transmitted through skin-to-skin contact, so using condoms and getting tested regularly is important. It can be cured with antibiotics.
  4. HPV: Human papillomavirus (HPV) is a viral infection that can cause genital warts and lead to certain types of cancer. There is currently no cure for HPV. However, there is a vaccine that can protect against some strains of the virus. Using condoms and getting vaccinated can help protect against HPV.
  5. HIV: This a viral infection that attacks the immune system and can lead to AIDS. There is still no cure for HIV. However, it can be managed with medication. Using condoms, getting tested regularly, and avoiding sharing needles can help protect against HIV.

Communication and sexual wellness

Communication is another crucial aspect of sexual wellness. You have the right to know if someone you are sexually active with has an STI, and it’s important to have an open and honest conversation about sexual health with your partner(s). While discussing STIs can be uncomfortable, it’s essential to prioritise your health and well-being.

Remember, not everyone may know they have an STI, so regular testing and communication can help prevent the spread of infections.

Here are some specific examples of how to communicate with your partner about STIs:

  • Start the conversation early: It’s important to have an open and honest conversation about sexual health before becoming sexually active with a new partner. Discussing STIs and testing can help establish trust and build a foundation of communication for the future.
  • Be honest and direct: Let your partner know if you have any STIs, have been tested recently, and are taking preventative measures like using condoms or getting vaccinated.
  • Ask questions: Don’t be afraid to ask your partner about their sexual health. Ask if they’ve been tested, if they’ve had any recent sexual partners, and if they’re taking any preventative measures.
  • Be supportive: Remember, talking about STIs can be uncomfortable for both parties. Be supportive and understanding, and don’t shame or judge your partner for any STIs they may have. Instead, focus on finding ways to prevent the spread of infections and promote sexual wellness.
  • Discuss testing options: Talk to your partner and healthcare provider about the best testing options for your needs, and consider getting tested together.


In conclusion, sexual wellness is an important aspect of overall health and well-being, and it’s essential to prioritise safe sex practices and open communication about sexual health. By discussing STIs with your partner(s), practising safe sex, and getting tested regularly, you can reduce the risk of contracting or spreading STIs and promote sexual wellness.


One of the most effective ways to prevent the spread of STIs is by using condoms or other barrier methods during sexual activity. Condoms not only provide protection against STIs but can also help prevent unintended pregnancies. Additionally, getting vaccinated against STIs like HPV and limiting sexual partners can also help reduce the risk of contracting or spreading infections.


Remember, there is no shame in seeking information or treatment for sexual health concerns. If you have questions or concerns about sexual health or STIs, talk to your healthcare provider or a trusted resource like My Sexual Health. By prioritising your health and well-being, you can enjoy safe and fulfilling sexual experiences while promoting overall wellness.

Intimate Touch does not provide medical advice, diagnosis, or treatment. Any and all information published on this website or by this brand is not intended as a substitute for medical advice.  It is not recommended that any action be taken before consulting with a healthcare professional.

Author : Lisa Welsh

About our guest writer: Lisa is a Pleasure Pixie and Sex Educator who loves helping people to unlock their full orgasmic nature.

You can find out more about Lisa at: https://inbedwithlisa.com/



Lisa Welsh

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